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enjoy a healthy Life

enjoy a healthy Life

WHF External Agency department | March 27, 2025

enjoy a healthy Life

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worldheartfederation

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Aug 31

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🚨 For the first time, a universal definition of heart attack has been developed jointly by four major cardiovascular societies, including the World Heart Federation!

Here’s how it impacts women 👇

1️⃣ Doctors will use different levels of a blood test to help diagnose heart attacks in women and men. This is because women naturally tend to have lower levels of troponin, a substance released when the heart is damaged.

Using different thresholds could help doctors spot heart attacks in women that might otherwise be missed.

2️⃣ The new definition gives greater priority to heart attacks caused by problems other than a blocked artery. These include a tear or sudden tightening of the heart’s blood vessels, types of heart attack that are more common in women and can sometimes be treated less urgently.

By placing these causes within the most serious class of heart attacks, we aim to support earlier recognition and appropriate care.

A major step forward for women everywhere, and an urgent call to action as heart disease remains the leading cause of death among women worldwide.

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worldheartfederation

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Aug 29

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One month to go until #WorldHeartDay!

Heart disease can hide in plain sight. Click the link in our bio to learn how you can see the signs, protect your heart and demand action.

#DontMissABeat

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worldheartfederation

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Aug 27

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Heart disease can hide in plain sight. Would you spot the signs?

Take our quiz and put your knowledge to the test. Link in bio!

#DontMissABeat #WorldHeartDay

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worldheartfederation

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Aug 24

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A healthier heart can start with one small step 👣

Walking is one of the easiest ways to support your heart health! This #WorldHeartDay , choose to "Walk More. Live More" and commit to one small change for your heart.

🔗 Visit the link in our bio to find out more. #DontMissABeat

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worldheartfederation

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Aug 21

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Heart disease is the world's biggest killer, but it doesn't have to be.

This World Heart Day, let's call for stronger heart health policies, better access to care and healthier futures for everyone.

Visit the link in our bio to find out how you can help inspire change.

#WorldHeartDay #DontMissABeat

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worldheartfederation

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Aug 19

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#HeartHealthStartsWithAPlan.

Our new Framework for a Cardiovascular Health Action Plan provides a practical roadmap to help governments turn commitment into action and improve heart health in their countries.

Access it at the link in our bio.

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worldheartfederation

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Aug 17

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This World Heart Day, take one small step for your heart. ❤️

Join the Keep the Beat Challenge by pledging an activity that works for you - whether it's walking, cycling, dancing or making a heart-healthy swap. Every step counts.

Download the World Heart Day app, track your progress and inspire others to join the movement.

🔗 Tap the link in our bio to take your pledge.

#DontMissABeat #WorldHeartDay

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worldheartfederation

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Aug 14

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600 million people have high blood pressure and don't know it. A simple check could save your life.

See the signs. Link in bio.

#DontMissABeat #WorldHeartDay

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worldheartfederation

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Aug 12

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🌑 Today the sky reminds us that some things can be hidden in the shadows...

During an eclipse, light can disappear for a moment. But when it comes to our hearts, we cannot let heart disease go unnoticed.

#DontMissABeat. Learn the signs, know your risks, and take action for your heart.

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worldheartfederation

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Aug 11

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Heart health deserves a plan too.

Today, we're launching our Framework for a Cardiovascular Health Action Plan to help make heart health a priority everywhere.

Learn more and download the Framework at the link in our bio.

#HeartHealthStartsWithAPlan

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worldheartfederation

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Aug 6

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Cardi V, #WorldHeartDay's official mascot is back!

Cardi V helps us protect our hearts by encouraging small consistent changes to make a lasting difference in reducing your risk of heart disease.

See the signs. Protect your heart. Demand action.

❤️ Learn more about World Heart Day 2026 at the link in our bio.

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worldheartfederation

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Aug 5

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High temperatures can put extra strain on your heart, especially if you live with health conditions. As the hot weather continues:

💧 Stay hydrated.
🌳 Keep cool and avoid the hottest part of the day.
🚶 Exercise during the cooler hours of the day.
❤️ Check in on older relatives, neighbours, and anyone at higher risk.

A few simple precautions can help protect your heart all summer long.

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