2 Decades back ,went for Heart Health check up at Usha Mullapudi Hospital,Hyderabad.

2 Decades back ,went for Heart Health check up at Usha Mullapudi Hospital,Hyderabad.It was learnt that Cholestrol levels were above normal.They suggested to take Rosuvas 10mg tablet.And suggested to have Physical activities like walking etc. It was also suggested to take Flaxseed Powder. I have followed theire suggessions in true sence and after few years,my Rosuvas 10mg tablet reduced to 5mg. I strongly feel that Physical activity like walking is most common necessity for Heart Health.