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travelling across 5 continents

travelling across 5 continents

WHF External Agency department | March 5, 2025

travelling across 5 continents

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worldheartfederation

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Sep 22

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❤️ Meet our Heart Hero: Dr Nancy Snyderman.

A retired surgeon, author and medical journalist, Dr Snyderman has spent decades helping people better understand their health. Now, she’s using her expertise and personal experience of cardiovascular disease to champion women’s heart health.

Diagnosed with cardiovascular disease in 2025 despite having no symptoms and living a healthy lifestyle, her story is a powerful reminder that heart disease can affect anyone.

Her message is simple: know your numbers. Understanding your cholesterol and blood pressure can help identify cardiovascular risk early, even when symptoms are silent.

We’re delighted to welcome Dr Snyderman to our community of people using their experiences to raise awareness of heart disease and help others put heart health front of mind.

👉 Read her story via the link in our bio, and learn why she wants more women to take charge of their heart health.

#WorldHeartDay #DontMissABeat

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worldheartfederation

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Sep 21

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Congenital heart disease is among the most common birth defects, affecting around 1 in every 50 newborns, yet many are invisible at birth.

Click the link in bio to see how you can help spot the signs.

#DontMissABeat #WorldHeartDay

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worldheartfederation

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Sep 19

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⭐Introducing: Heart Health Champions ⭐

Launched as part of our countdown to this year’s #WorldHeartDay, Heart Health Champions celebrates those making a meaningful difference to heart health through their platforms, expertise or everyday actions.

Our Champions represent the many ways people can help others put heart health front of mind - whether that’s sharing trusted information and raising awareness or inspiring healthier choices and helping others recognise the importance of looking after their hearts.

Through this initiative, we want to shine a light on the people who are starting conversations, sharing knowledge and inspiring action.

With this in mind, we are delighted to officially announce the first group of Champions:

❤️ @dr_moniadanijo
❤️ @vanessacutting
❤️ @rvt.md
❤️ @heart.health.nutritionist
❤️ @dra.jennswain

Each of these individuals has been recognised for the positive impact they are already making in helping people better understand their cardiovascular health, make informed choices and take steps to reduce their risk of CVD.

Join us in celebrating our first group - and stay tuned for more information on our Champions, as well as the reveal of the next group, very soon!

#DontMissABeat

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worldheartfederation

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Sep 18

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More than 80% of deaths from cardiovascular disease are linked to risk factors that can be prevented or managed.

The good news? Small changes can make a big difference.

Move more. Eat well. Know your blood pressure. Every step counts towards a healthier heart.

🔗 Go to the in our bio to learn more about Keep the Beat.

#WorldHeartDay #DontMissABeat

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worldheartfederation

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Sep 16

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Every heartbeat tells a story. ❤️

This World Heart Day, help us tell the world why heart health matters. Share your Heart Story and join a global movement calling for healthier hearts, better care and lasting change.

🔗 Visit the link in our bio to share your story.

#WorldHeartDay #DontMissABeat

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worldheartfederation

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Sep 15

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Just TWO WEEKS to go until #WorldHeartDay! ❤️

This month, make physical activity part of your day. Walk, dance, stretch, cycle or find any movement you enjoy. Join the Keep the Beat Challenge and get moving for a healthier heart.

Every move counts!

#DontMissABeat

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worldheartfederation

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Sep 14

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Less than 20 countries have a national plan to tackle cardiovascular disease.

Heart health should never depend on where you're born.

This World Heart Day, let's Demand Action for stronger heart health plans and equitable access to care for everyone.

🔗 Link in bio to learn more.

#WorldHeartDay #DontMissABeat

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worldheartfederation

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Sep 9

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What do Spain, the UK, Australia and Japan have in common? 🇪🇸🇬🇧🇦🇺🇯🇵

They have a plan to tackle cardiovascular disease.

Our new Framework for a Cardiovascular Health Action Plan provides a practical roadmap to help countries develop and strengthen their own plans, turning ambition into action for better heart health for all.

Learn more at the link in our bio!
#HeartHealthStartsWithAPlan

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worldheartfederation

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Sep 7

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Every child deserves the chance to grow up with a healthy heart.

But where a child is born can determine whether they receive the care they need for congenital heart disease.

This World Heart Day, demand better access to heart care everywhere — from screening and specialist care to life-saving surgery.

🔗 Visit the link in our bio to learn more about the #WorldHeartReport on CHD.

#WorldHeartDay #DontMissABeat

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worldheartfederation

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Sep 5

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600 million people have high blood pressure and don't know it. Could you be one of them?

Take our quiz to see if you know about the silent signs of heart disease.

Link in bio!

#DontMissABeat #WorldHeartDay

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worldheartfederation

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Sep 3

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World Heart Day 2026 marks the launch of the official #WorldHeartDay app! ❤️

Make a pledge, track your progress in the Keep the Beat Challenge, access heart-healthy lifestyle tips, and stay up to date with the latest heart health news - all in one place.

Download now at the link in our bio and help us fight the world's biggest killer!

#DontMissABeat

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worldheartfederation

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Sep 1

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THE CHALLENGE IS ON! ❤️

This September, join friends, colleagues or your community and take on our Keep the Beat Challenge: move for 20 minutes every day throughout September 🏃‍♀️🏀🏊‍♂️🏈🏓🎾

Share your progress on social media using #DontMissABeat, challenge your friends to join and keep each other motivated. Because looking after your heart is easier when we do it together.

🔗 Tap the link in our bio to join the challenge!

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