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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Step 2
Walk, run or cycle

Step 3
Share your story

Use Strava? Log in to upload your route

Challenge Wall

Take a look at the heart shape routes created around the world, get involved by adding your own.

Glebe Heart Loop
Sydney, Australia
Run
4.0km
WHD route in Croatia
Zagreb, Croatia
Walk
2.0km
Walking on the Veluwe (around ‘t Leesten)
Deventer, Netherlands
Walk
8.0km
World health day in Mongolia
Ulaanbaatar, Mongolia
Run
5.0km
Walk in Chambésy
Pregny-Chambésy, Schweiz
Walk
5,000.0km
Heart of Pembroke
Pembroke, United States
Walk
2.2km
Hendrix Heart
Ellabell, United States
Walk
2.1km
MSMT
Richmond Hill, United States
Walk
1.6km
Szent Balázs Alapítvány – Heart Cycle
Marosvásárhely, Románia
Cycle
0m
Egelpad loop
Bergschenhoek, Netherlands
Walk
3.0km
Goa

Goa

Verna, India
Walk
30.3km
Rob’s Heart Ride
Phoenix, United States
Cycle
9.4km
Hearth Route in Kulturpark
İzmir, Türkiye
Walk
845m
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

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