Heart Smart Quiz World Heart Day Heart Smart Quiz Get Involved Resources Past Campaigns WHF Ambassador Understanding CVD Get Involved WHD Stories Shine for World Heart Day Keep the Beat Fundraising World Heart Day Resources Use the Resources World Heart Day 2025 World Heart Day 2024 World Heart Day 2023 World Heart Day 2022 World Heart Day 2021 World Heart Day 2020 World Heart Day Menu Back World Heart Day Menu World Heart Day Heart Smart Quiz Get Involved Resources Past Campaigns WHF Ambassador Understanding CVD Get Involved WHD Stories Shine for World Heart Day Keep the Beat Fundraising World Heart Day Resources Use the Resources World Heart Day 2025 World Heart Day 2024 World Heart Day 2023 World Heart Day 2022 World Heart Day 2021 World Heart Day 2020 Heart Smart Quiz How much do you know about heart health? Start The Quiz Question This field is hidden when viewing the formSymptomsWhich of the following can be a heart attack symptom in women? Unusual fatigue Nausea Shortness of breath All of the above Which condition is often called a “silent killer” because it presents with no symptoms? High blood pressure Heart attack Heart failure Stroke/Atrial fibrillation Which symptom is often mistaken for indigestion but can be linked to a heart attack? Bloating after a meal Excessive burping Stomach rumbling Heartburn-like discomfort Some babies born with congenital heart disease may appear healthy at birth and only develop symptoms later. True False Which of the following could be a sign of congenital heart disease in newborns? Bluish lips or skin Frequent hiccups Dry skin Mild skin rash This field is hidden when viewing the formRisk FactorsWomen who experience high blood pressure during pregnancy have a higher risk of developing cardiovascular disease later in life. True False Which of the following can increase cardiovascular risk even in people who exercise regularly? Low vitamin D levels Mild seasonal allergies High LDL cholesterol Motion sickness Which of the following cardiovascular conditions has been linked to long-term exposure to air pollution? Rheumatic Heart Disease Heart attack and stroke Congenital heart disease Hypertrophic cardiomyopathy People living with diabetes have approximately: The same cardiovascular risk as others Twice the risk of cardiovascular disease Half the risk No increased risk This field is hidden when viewing the formStatsFor women, obesity contributes to what proportion of cardiovascular deaths globally? 30% 10% 72% 21% Around how many adults worldwide live with hypertension? 300 million 760 million 1.4 billion 3 billion Approximately what proportion of cardiovascular deaths worldwide is linked to a high BMI? 1 in 50 1 in 20 Nearly 1 in 10 1 in 3 This field is hidden when viewing the formLifestyleWhich lifestyle change can help lower blood pressure? Reducing salt intake Being physically active Maintaining a healthy weight All of the above Which type of exercise provides cardiovascular benefits? Aerobic exercise Strength training A combination of muscle-strengthening and aerobic activities Stretching What is the minimum amount of moderate-intensity physical activity recommended by WHO each week for adults? 90 minutes 300 minutes 120 minutes 150 minutes Exposure to second-hand smoke can increase the risk of heart disease even in non-smokers. True False Which of the following is most strongly associated with weight gain and increased cardiovascular risk? Regular consumption of sugar-sweetened beverages Eating an avocado and some nuts daily Regular eggs consumption Drinking coffee every morning Next Question Play Again Share Your Results