Our Mission
Our Impact
WHF Community
Heart Health
News
Get Involved

Donate

English Français Español

Arabic Bulgarian Danish German Greek Finnish Indonesian Italian Hebrew Japanese Korean Dutch Norwegian Polish Portuguese Russian Swedish Thai Turkish Vietnamese Chinese (Simplified)

Search

Tell us what you're searching for?

Search

Hit enter to view and filter all results

English Français Español Arabic Bulgarian Danish German Greek Finnish Indonesian Italian Hebrew Japanese Korean Dutch Norwegian Polish Portuguese Russian Swedish Thai Turkish Vietnamese Chinese (Simplified)

Home

>

World Heart Day

>

World Heart Day Resources

>

Videos

Videos

World Heart Day
Heart Smart Quiz
Get Involved
Resources
Past Campaigns
WHF Ambassador
Understanding CVD

Get Involved
WHD Stories
Shine for World Heart Day
Keep the Beat
Fundraising

World Heart Day Resources
Use the Resources

World Heart Day 2025
World Heart Day 2024
World Heart Day 2023
World Heart Day 2022
World Heart Day 2021
World Heart Day 2020

World Heart Day Menu

World Heart Day
Heart Smart Quiz
Get Involved
Resources
Past Campaigns
WHF Ambassador
Understanding CVD

Get Involved
WHD Stories
Shine for World Heart Day
Keep the Beat
Fundraising

World Heart Day Resources
Use the Resources

World Heart Day 2025
World Heart Day 2024
World Heart Day 2023
World Heart Day 2022
World Heart Day 2021
World Heart Day 2020

WHD Video Thumbnail

Video

WHD 2026 – Horizontal Video

WHD 2026 - Vertical Video Thumbnail

Video

WHD 2026 – Vertical Video

worldheartfederation

View Instagram post by worldheartfederation

Aug 6

Open post by worldheartfederation with ID 18107767289031964

Cardi V, #WorldHeartDay's official mascot is back!

Cardi V helps us protect our hearts by encouraging small consistent changes to make a lasting difference in reducing your risk of heart disease.

See the signs. Protect your heart. Demand action.

❤️ Learn more about World Heart Day 2026 at the link in our bio.

76 1

worldheartfederation

View Instagram post by worldheartfederation

Aug 5

Open post by worldheartfederation with ID 18087451187406976

High temperatures can put extra strain on your heart, especially if you live with health conditions. As the hot weather continues:

💧 Stay hydrated.
🌳 Keep cool and avoid the hottest part of the day.
🚶 Exercise during the cooler hours of the day.
❤️ Check in on older relatives, neighbours, and anyone at higher risk.

A few simple precautions can help protect your heart all summer long.

52 0

worldheartfederation

View Instagram post by worldheartfederation

Aug 1

Open post by worldheartfederation with ID 18100606921954677

This summer, the tobacco and vaping industry are marketing e-cigarettes as fun, social, and part of the experience...

But vaping is not harmless.

In fact, regular e-cigarette users are almost 2 times more likely to have a heart attack than non-smokers.

Don't fall for the marketing. Choose your health over their profits.

26 0

worldheartfederation

View Instagram post by worldheartfederation

Jul 27

Open post by worldheartfederation with ID 17934941190342133

The world's biggest killer is hiding in plain sight.

This #WorldHeartDay, see the signs, protect your heart and demand action.

#DontMissABeat

52 4

worldheartfederation

View Instagram post by worldheartfederation

Jul 26

Open post by worldheartfederation with ID 18326128039260349

Who knew pretending to be a mermaid could be so good for your heart? 🧜‍♀️

31 0

worldheartfederation

View Instagram post by worldheartfederation

Jul 22

Open post by worldheartfederation with ID 17927110020364875

Vacations, festivals, and parties can make drinking seem like part of the season. But just because it feels common doesn't mean it's safe.

Alcohol can:
💔 Impair judgment and decision-making
💔 Increase risky behaviors
💔 Raise the risk of accidents and injuries
💔 Raise the risk of diseases, including heart disease

Hot weather makes it even riskier. Alcohol promotes dehydration and makes it harder for your body to regulate its temperature, increasing the risk of heat exhaustion and heat stroke.

Stay hydrated, look out for your friends, and make choices that help you enjoy the summer safely.

16 1

worldheartfederation

View Instagram post by worldheartfederation

Jul 10

Open post by worldheartfederation with ID 18161084101466243

⚽ As the World Cup heads into the quarterfinals, the excitement is only getting bigger!

While you are cheering on your favorite team, don't forget to keep your own health in the game.

Remember these 5 simple tips to help protect your heart and enjoy every match to the fullest.

77 1

worldheartfederation

View Instagram post by worldheartfederation

Jul 7

Open post by worldheartfederation with ID 18193681966373652

As extreme heat becomes more frequent and intense, the greatest burden will fall on the most vulnerable.

Stay safe in the heat, check on your loved ones, and raise your voice for policies that make your community safer and healthier as temperatures continue to rise.

23 1

worldheartfederation

View Instagram post by worldheartfederation

Jul 3

Open post by worldheartfederation with ID 18325009693257834

🌡️ Extreme temperatures are affecting communities across the world, and the risks are real.

Heatstroke is a medical emergency that occurs when the body can no longer regulate its temperature. Without immediate treatment, it can become fatal.

Recognizing the warning signs could save a life.

43 1

worldheartfederation

View Instagram post by worldheartfederation

Jun 30

Open post by worldheartfederation with ID 18086649896114344

At our #WHA79 panel on women and heart health, we explored how caregiving impacts women’s health and well-being, highlighting both the physical and mental health challenges caregivers face.

What are your thoughts on this? Let us know in the comments!

20 0

worldheartfederation

View Instagram post by worldheartfederation

Jun 22

Open post by worldheartfederation with ID 18040869197606171

For many people, living with congenital heart disease doesn’t stop after childhood surgery. It often continues into adulthood, with ongoing monitoring, further procedures, and/or lifelong medication still part of their care journey.

The #WorldHeartReport 2026 highlights this lifelong reality and the need for stronger support for everyone living with CHD ❤️

Explore the report at the link in our bio.

229 3

worldheartfederation

View Instagram post by worldheartfederation

Jun 17

Open post by worldheartfederation with ID 18084913574395129

1 in 3 deaths among women are caused by cardiovascular disease. Yet women are still too often misdiagnosed, with heart disease symptoms overlooked or mistaken for anxiety.

At our #WHA79 side-events in May, we explored the critical link between women and heart health. Dr Taskeen Khan explained that the tendency to attribute women’s physical complaints to mental illness has its roots in the history of ‘hysteria’.

Watch the whole session at the link in our bio.

35 1

Newsletter Signup

Our Mission

About WHF
Strategy-2024-2026
World Heart Vision 2030 Summary

Our Impact

Campaigns
Communication
News
Resources
Events
Science & Public Health
Policy & Advocacy
World Heart Awards
World Heart Grants

WHF Community

Job Vacancies
Membership
Our Global Community
Our Team
Leadership
Expert Groups
Capacity Building Programmes

Heart Health

Air Pollution
Chagas Disease
Cholesterol
COVID-19
Diabetes
Healthy Diet
Heart Failure
Hypertension
Use Heart to stop Flu
Obesity
Prevention
Rheumatic Heart Disease
Tobacco and Nicotine
Transthyretin Amyloid Cardiomyopathy (ATTR-CM)
Women & CVD

Get in touch

Get in touch

32 Rue de Malatrex

1201 Geneva

Switzerland

Tel: +41 22 512 0695

© 2026 World Heart Federation. All rights reserved.

Statutes, Policies & Reports
Privacy Policy
Terms & Conditions

English

Français
Español