This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Step 1
Plan your route
Step 2
Walk, run or cycle
Step 3
Share your story
Challenge Wall
Challenge Year:
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Cranbury, United States
Walk
1.2km
Walk
0.85 kmm
Dubai, United Arab Emirates
Walk
1.0km
Copper Canyon, United States
Walk
3.2km
Hobart, Australia
Walk
4.0m
Eersel, Nederland
Run
93.0km
Havana, Cuba
Walk
12.0km
Dubai, United Arab Emirates
Run
1m
Guatemala City, Guatemala
Run
6m
Imphal, India
Run
9.7km
London, United Kingdom
Walk
3.1km
Cycle
22.0km
Cox's Bazar, Bangladesh
Run
3.5km
Create your own USE heart t-shirt
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!
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