Défi de la Journée mondiale du cœur - World Heart Federation

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À l'occasion de la Journée mondiale du cœur, participez à notre défi mondial en créant votre propre itinéraire en forme de cœur pour marcher, faire du vélo ou courir. Partagez votre itinéraire ici pour l'ajouter à notre mur de défis et partagez-le sur les médias sociaux en utilisant le hashtag #WorldHeartDay pour inspirer d'autres personnes à créer leur propre itinéraire ou à l'essayer.

Étape 1
Planifiez votre itinéraire

Planifiez un itinéraire pour créer votre meilleur parcours cardiaque là où vous vous trouvez.

Étape 2
Marcher, courir ou faire du vélo

Que vous préfériez marcher, courir ou faire du vélo, complétez votre forme cardiaque.

Étape 3
Partagez votre histoire

Il suffit de télécharger votre itinéraire avec une photo et les détails de l'itinéraire pour qu'il soit ajouté à notre mur des défis.

Créez votre itinéraire

Télécharger votre itinéraire

Vous utilisez Strava ? Connectez-vous pour télécharger votre itinéraire

Mur des défis

Année du défi :

❤️ Manu Campeche

Campeche, Mexique

Marcher

1,0 km

❤️ Noe 6

Marcher

6,0 km

❤️ Bosque de Tlahuac

Ciudad de México, Mexique

Marcher

2,0 km

❤️ Salva

Ciudad de México, Mexique

Marcher

3,0 km

Dia de Corazon

Zamboanga, Philippines

Exécuter

5,0 km

❤️ Laura

Ciudad de México, Mexique

Marcher

3,0 km

❤️ Vallejo

Ciudad de México, Mexique

Marcher

3,0 km

❤️ Noe

Marcher

3,0 km

❤️ Edu

Ciudad de México, Mexique

Marcher

7,0 km

❤️ Cecy

Ciudad de México, Mexique

Marcher

3,0 km

❤️ Parque de los Venados

Ciudad de México, Mexique

Marcher

8,0 km

❤️ Parque Hundido

Ciudad de México, Mexique

Marcher

7,0 km

❤️ Entretien avec le donateur de mon cœur

Marcher

5,0 km

❤️ De Iguala para el

Iguala de la Independencia, Mexique

Marcher

3,0 km

❤️ Bosque de Tlahuac

Ciudad de México, Mexique

Marcher

4,0 km

Créez votre propre t-shirt USE heart

Créez votre propre t-shirt USE heart

Vous participez au défi de la Journée mondiale du cœur ? Pourquoi ne pas créer votre propre t-shirt #UseHeart à porter lors de votre participation !

Créer un t-shirt

En partenariat avec :

fédération mondiale du cœur

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fédération mondiale du cœur

View Instagram post by worldheartfederation

3 Oct

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#TheLifeOfAShowgirl is out now, and to mark the release we want to echo a personal story @taylorswift shared on the @newheightshow podcast ❤️Her father, Scott Swift, had quintuple bypass surgery this summer. The singer said he had “perfect” electrocardiograms at his annual physicals, but another test revealed the blockages.A reminder for us all:✔️ Don’t skip your check-ups. Know your numbers and understand your risk factors (high blood pressure, high cholesterol, diabetes, family history, lifestyle choices… all can affect the heart).✔️ Even when routine exams seem “perfect,” talking to your doctor can help uncover hidden risks and guide you toward the right steps to protect your heart.Acting early can save lives.We send best wishes to Scott and his family, and encourage everyone to protect their hearts today and every day ❤️‍🔥

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fédération mondiale du cœur

View Instagram post by worldheartfederation

30 Sep

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A big THANK YOU to our #WorldHeartDay 2025 partners, @Servier and @Amgen, our Members and the entire World Heart community for supporting #DontMissABeat!Every day, we strive to do more than raise awareness. We try to push for real action and policies so that people everywhere can live healthier lives. And it’s only together with YOU that these efforts can turn into lasting change.Thank you ❤️

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fédération mondiale du cœur

View Instagram post by worldheartfederation

30 Sep

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Federica Brignone, World Cup alpine ski racer, shares an important message this #WorldHeartDay ❤️ Physical activity is key, and although the #KeepTheBeat challenge ran in September, we can keep it going all year long!

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fédération mondiale du cœur

View Instagram post by worldheartfederation

29 septembre

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Celebrating 25 years of #WorldHeartDay in Puttaparthi, India 🇮🇳❤️Thank you so much to everyone joining the #DontMissABeat movement today! We’re so grateful and amazed by our World Heart community ❤️

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fédération mondiale du cœur

View Instagram post by worldheartfederation

29 septembre

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❤️ TODAY IS WORLD HEART DAY ❤️ Today we celebrate 25 years of #WorldHeartDay 🎉 Learn more and join the #DontMissABeat movement at the link in our bio!

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fédération mondiale du cœur

View Instagram post by worldheartfederation

29 septembre

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Today is #WorldHeartDay!For 25 years, we have come together on 29 September to make heart health a global priority.Right now, people around the world are missing out on time with loved ones, the chance to protect their own health, and the opportunities afforded by more sustainable local health systems. Too often, this is due to the premature and preventable loss caused by cardiovascular disease, theworld’s biggest killer. That's why, this year, we tell the world #DontMissABeat: every heartbeat counts, and our mission remains as urgent as ever. Join us at the link in our bio.

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fédération mondiale du cœur

View Instagram post by worldheartfederation

28 septembre

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TOMORROW IS #WORLDHEARTDAY!This year, we say #DontMissABeat. People worldwide are missing out on time with loved ones, the chance to protect their health, and the opportunities afforded by more sustainable local health systems. Too often, this is due to the early and preventable loss caused by cardiovascular disease. Get involved and help us spread the word about the importance of caring for your heart! Learn more at the link in our bio ❤️

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fédération mondiale du cœur

View Instagram post by worldheartfederation

28 septembre

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Did you know that just 30 minutes of movement a day can make a huge difference for your heart? Yet, 1 in 3 adults still aren’t moving enough. How do you keep your heart smiling? Share your favorite way to move in the comments below! ❤️ #DontMissABeat

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fédération mondiale du cœur

View Instagram post by worldheartfederation

27 Sep

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This #WorldHeartDay, we’ve teamed up with @snapchat to create our very own #DontMissABeat experience 🤳More deadly than cancer, heart disease claims over 20 million lives a year globally… Young or old, heart disease can affect anyone.Through this partnership, we spotlight the urgent need for action to address this crisis while raising awareness among young people, which is the first step towards prevention.

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fédération mondiale du cœur

View Instagram post by worldheartfederation

27 Sep

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Millions are living with undiagnosed risk factors for cardiovascular disease, which are often caught too late.Blood pressure checks are a great way to learn more about your heart health, and the heart health of those around you. That's why, this #WorldHeartDay, we're encouraging everyone to raise awareness about this simple but powerful step. Acting now could save your life. #DontMissABeat

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fédération mondiale du cœur

View Instagram post by worldheartfederation

26 Sep

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With #WorldHeartDay right around the corner, our member organizations have been busy. From Keep the Beat walks to heart health checks, #DontMissABeat for World Heart Day is celebrated around the world.In Brazil, @sbc.cardiol ran their 'Cada Coração Importa’ (every heart matters) campaign, engaging football clubs across the country to learn more about CVD risk in sports.Over in Malaysia, @yayasanjantungindonesia launched its Walk-A-Million-Miles campaign in collaboration with its long-standing partner, @Nestlé Omega Plus. In Italy, @cuore_e_rianimazione_onlus was teaching life-saving techniques in Torino and answering questions from the public.Thank you to all our Members for their fantastic activities! We can't wait to share more.

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fédération mondiale du cœur

View Instagram post by worldheartfederation

26 Sep

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Heart disease remains the world’s leading killer, yet few nations have a plan to fight it. At #Concordia25 in NYC, our COO Borjana Pervan echoed the World Heart Federation’s call for every country to create a National Cardiovascular Action Plan.

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© World Heart Federation 2025.