Corazones y mentes felices
This is a Time to Live. This is a Time to Thrive.
Because behind every heart that beats is a mind that matters.
La relación entre la salud mental y las enfermedades cardiovasculares es innegable, pero a menudo se pasa por alto. Afecciones como la depresión, la ansiedad y el estrés no sólo influyen en cómo nos sentimos, sino que también afectan al funcionamiento de nuestro corazón. Una mala salud mental puede dar lugar a hábitos de vida que aumenten el riesgo de cardiopatías y, a su vez, vivir con una cardiopatía puede empeorar la salud mental debido al estrés que supone gestionar una enfermedad crónica.
Happy Hearts, Happy Minds explores this profound connection, highlighting the importance of taking care of both your heart and mind to truly thrive.
Heart and mind Infographic
Join us as we take 5 minutes each day to prioritize our heart and mental health. From October 10th, as part of World Mental Health Day, we invite you to be part of this transformative journey that puts your well-being first—because behind every healthy heart is a healthy mind.
Share your content with using #T52T #HappyHeartsHappyMind
Nuestro kit de herramientas incluye un reto de 21 días, actividades diarias y consejos para ayudarte a cuidar tu corazón y tu mente, paso a paso. Es hora de prosperar, ¿te apuntas?
21 DÍAS DE ACTIVIDADES DIARIAS PARA ESTIMULAR EL CORAZÓN Y LA MENTE
Sí, ¡me apunto!
Descubra la conexión corazón-mente
Behind every strong heart is a resilient mind, and taking care of both is key to thriving. Did you know that mental health and cardiovascular health are deeply connected? Stress, anxiety, and depression can take a toll on your heart, just as living with heart disease can impact your mental well-being.
This campaign isn’t just about daily actions—it’s about understanding the science of how your mind and heart work together. When we care for our mental health, we’re also investing in our cardiovascular health, creating a positive cycle that can change lives.
Explore the fascinating ways mental health can influence heart disease, and how small shifts in mindset, lifestyle, and self-care can strengthen both your mind and your heart.
Together, we can raise awareness and empower people everywhere to thrive—not just survive.
…congenital heart disease is the most common birth defect affecting around 1 in 100 last births. We know that 25% of babies with congenital heart disease will require lifesaving surgery in the first year of life. 1 in 3 children with congenital heart disease will experience a mental health condition, whether it’s neuro-developmental or psychiatric.
Corazones y mentes felices
Ansiedad y depresión
Salud mental en la atención cardiaca
Bringing mental health into the general, management of diabetes or hypertension and other conditions for the healthcare providers to understand. Yes, there is a mental health component. We need to deal with this.
La doble carga de la ECV y la salud mental - Cumbre WHF 2024
Oradores:
- Catherine Karekezi , Executive Director, Kenya NCD Alliance
- Samuel Sears, Profesor de Psicología Cardiológica, Universidad de Carolina del Este
- Nadine Kasparian, Directora del Centro de Bienestar Corazón y Mente
