This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Take a look at the heart shape routes created around the world, get involved by adding your own.
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!