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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Take a look at the heart shape routes created around the world, get involved by adding your own.

Sort Routes By:

Switzerland Australia Czechia Croatia Netherlands Mongolia Schweiz United States Romรกnia India Tรผrkiye Indonesia Nederland ้ฆ™ๆธฏ Paรฏsos Baixos Deutschland United Kingdom Philippines Magyarorszรกg Hungary France ร–sterreich Montenegro Mรฉxico Nigeria Hrvatska ฮ•ฮปฮปฮฌฮดฮฑ Venezuela Serbia Uruguay Iraq Maldives Ireland Pakistan Nepal ะ‘ะตะปะฐั€ัƒััŒ Italia Bangladesh Singapore Belgium Finland Kenya Cameroun Austria Hong Kong ะ ะพััะธั Malaysia ะœะพะฝะณะพะปะธั ฤŒesko Portugal South Africa Mexico United Arab Emirates Barbados Slovensko Estados Unidos Suisse Albania Cyprus Turkey Italy Fiji Slovenia Dominican Republic Viแป‡t Nam Cameroon ะกั€ะฑะธั˜ะฐ Argentina Oman Espaรฑa Namibia
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RUTA DEL CORAZร“N

RUTA DEL CORAZร“N
Culiacรกn, Mรฉxico
Walk
2.7km
RUTA DEL CORAZร“N

RUTA DEL CORAZร“N
Culiacรกn, Mรฉxico
Walk
2.7km
RUTA DEL CORAZร“N

RUTA DEL CORAZร“N
Culiacรกn, Mรฉxico
Walk
2.7km
RUTA DEL CORAZร“N

RUTA DEL CORAZร“N
Culiacรกn, Mรฉxico
Walk
2.7km
RUTA DEL CORAZร“N

RUTA DEL CORAZร“N
Culiacรกn, Mรฉxico
Walk
2.7km
RUTA DEL CORAZร“N

RUTA DEL CORAZร“N
Culiacรกn, Mรฉxico
Walk
2.7km
Maharishi Markendeshwar university

Maharishi Markendeshwar university
Mullana, India
Walk
5.0km
Maharishi Markandeshwar Deemed University, Ambala , Haryana

Maharishi Markandeshwar Deemed University, Ambala , Haryana
Mullana, India
Walk
5.0km
Maharishi markandeshwar (deemed to be university)

Maharishi markandeshwar (deemed to be university)
Mullana, India
Walk
5.0km
Maharishi markandeshwar (deemed to be university)

Maharishi markandeshwar (deemed to be university)
Mullana, India
Walk
5.0km
Key Engineering Solutions Heart Challenge

Key Engineering Solutions Heart Challenge
Perth, Australia
Walk
1.2km
Maharishi markandeshwar (deemed to be university)

Maharishi markandeshwar (deemed to be university)
Walk
5.0km
Maharishi markandeshwar university mullana

Maharishi markandeshwar university mullana
Walk
0m
Heart day UB Mongolia

Heart day UB Mongolia
ะฃะปะฐะฝ-ะ‘ะฐั‚ะพั€, ะœะพะฝะณะพะปะธั
Run
5.0km
Kerrian Fournier

Kerrian Fournier
Halesite, United States
Walk
5.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
  • © World Heart Federation 2024