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Create Your
Heart-Shaped Route for
World Heart Day

This World Heart Day, help Keep the Beat by creating your own heart-shaped route to walk, bike, or run. Share your route here to add it to our challenge wall, and don’t forget to share it on social media using the hashtag #DontMissABeat #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Step 2
Walk, run or cycle

Step 3
Share your story

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

Amstelveen, Netherlands
Walk
5.8m
Kokapet, India
Walk
2.0km
Walk
3.0km
Pimpri-Chinchwad, India
Walk
1.6km
Walk
3.5km
Seattle, United States
Walk
6.0km
El Mante, México
Walk
6.0km
El Mante, México
Walk
0.0km
Jepara, Indonesia
Walk
3.9km
Flower Mound, United States
Walk
3.3m
Dubai, United Arab Emirates
Walk
3.1km
London, United Kingdom
Walk
1.6km
Salzburg, Austria
Run
5.5m
Dubai, United Arab Emirates
Walk
3.1km

With thanks to our 2025 sponsors