Skip to content

World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Step 2
Walk, run or cycle

Step 3
Share your story

Use Strava? Log in to upload your route

Challenge Wall

Take a look at the heart shape routes created around the world, get involved by adding your own.

Cebu City Heart Trail
Cebu City, Philippines
Run
5.0km
Heart Trail Cebu
Cebu City, Philippines
Walk
5.0km
PHA Baguio-Benguet Heart Trekking Trail
Baguio, Philippines
Walk
5.1km
Szívünk Napja
Budapest, Magyarország
Walk
500m
Budapest World Heart Day
Budapest, Hungary
Walk
100.0km
Heart
Budapest, Magyarország
Walk
120m
Szív
Budapest, Magyarország
Walk
500m
💕
Budapest, Magyarország
Walk
0m
PHA Central Luzon Listen to your Heart
Tarlac City, Philippines
Run
9.3km
UNM COP Heart Walk
Albuquerque, United States
Walk
837m
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

CREATE YOUR POSTER

Create and share your own #UseHeart poster and social posts.

Find out yours!

Strong? Open? Passionate? Take the test and find out your heart personality.

WHD SPOTIFY PLAYLISTS

Tune into our heart theme playlists on Spotify and get in the mood for World Heart Day. New playlists coming soon!

In partnership with: