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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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Heart HQ Buderim #WorldHeartDay

Heart HQ Buderim #WorldHeartDay
Buderim, Australia
Run
8.0km
PG HEART – MILMEDIKA

PG HEART – MILMEDIKA
Podgorica, Montenegro
Run
5.3km
🫀🇲🇽🫶El ❤️ de Noe

🫀🇲🇽🫶El ❤️ de Noe
Walk
6.0km
🫀🇲🇽🫶 Salvita

🫀🇲🇽🫶 Salvita
Ciudad de México, México
Walk
2.0km
Coyoacan, Viveros 🫀🇲🇽🫶

Coyoacan, Viveros 🫀🇲🇽🫶
Ciudad de México, México
Walk
6.9km
SBE 🫀🇲🇽🫶

SBE 🫀🇲🇽🫶
Ciudad de México, México
Walk
3.0km
Arboledas 🫀🇲🇽🫶

Arboledas 🫀🇲🇽🫶
Ciudad de México, México
Walk
7.0km
Salvador Barba 🫀🇲🇽🫶

Salvador Barba 🫀🇲🇽🫶
Ciudad de México, México
Walk
3.0km
🫶🇲🇽 Viveros de México

🫶🇲🇽 Viveros de México
Ciudad de México, México
Walk
6.7km
World Heart Day Challenge – Abington Park

World Heart Day Challenge – Abington Park
Northampton, United Kingdom
Walk
6.2km
SAYOMI HEART HEALTH WALK

SAYOMI HEART HEALTH WALK
Walk
13.1km
Heart on Payne

Heart on Payne
Pembroke, United States
Walk
2.2km
Dental Centar Ostojić – #1 World Heart Day Challenge

Dental Centar Ostojić – #1 World Heart Day Challenge
Zagreb, Hrvatska
Cycle
27.0km
❤️🇲🇽 Viveros de Coyoacan

❤️🇲🇽 Viveros de Coyoacan
Ciudad de México, México
Walk
8.0km
❤️🇲🇽 Manu Campeche

❤️🇲🇽 Manu Campeche
Campeche, México
Walk
1.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024