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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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Babcock Ranch Heart

Babcock Ranch Heart
Walk
4.2km
FitnessChallenge.io World Heart Day Challenge 2022

FitnessChallenge.io World Heart Day Challenge 2022
Lausanne, Schweiz
Walk
1.3km
Heart from sLOVEnia

Heart from sLOVEnia
Maribor, Slovenia
Run
27.0km
Çam Sakura Route

Çam Sakura Route
Walk
1.0km
Cam Sakura Rotası

Cam Sakura Rotası
Walk
1.0km
Heart Day Challenge by Gaspar

Heart Day Challenge by Gaspar
Cycle
36.0km
RUTA MERIDEÑA DEL CORAZÓN

RUTA MERIDEÑA DEL CORAZÓN
Mérida, Venezuela
Walk
2.6km
RUTA MERIDEÑA DEL CORAZÓN

RUTA MERIDEÑA DEL CORAZÓN
Mérida, Venezuela
Walk
2.6km
RUTA MERIDEÑA DEL CORAZÓN

RUTA MERIDEÑA DEL CORAZÓN
Mérida, Venezuela
Walk
2.6km
WHD London

WHD London
London, United Kingdom
Walk
4.3km
Thao Dien Ward

Thao Dien Ward
Walk
5.0km
Walk with a doc Ramalde

Walk with a doc Ramalde
Porto, Portugal
Walk
6.0km
Bonamoussadi, Douala CAMEROUN

Bonamoussadi, Douala CAMEROUN
Douala, Cameroon
Walk
3.7km
I Love Florida Poly!

I Love Florida Poly!
Walk
2.8km
SVETSKI DAN SRCA

SVETSKI DAN SRCA
Инђија, Србија
Walk
5.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024