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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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Indonesia Heart Walk

Indonesia Heart Walk
Walk
6.3km
GOLDEN MILE ROAD-KOKAPET HYDERABAD

GOLDEN MILE ROAD-KOKAPET HYDERABAD
Kokapet, India
Walk
3.0km
Indonesia heart walk

Indonesia heart walk
Walk
6.0km
World Heart Day Challenge Utrecht <3

World Heart Day Challenge Utrecht <3
Utrecht, Països Baixos
Run
8.2km
Heart around the Japanese garden and the Bayer Headquarters #TeamBayer #WorldHeartDay

Heart around the Japanese garden and the Bayer Headquarters #TeamBayer #WorldHeartDay
Leverkusen, Deutschland
Run
2.5km
In the heart of a conservation area

In the heart of a conservation area
Chilworth, United Kingdom
Walk
1.4km
Happy Heart

Happy Heart
Thrissur, India
Walk
5.0km
In the Heart of Tacloban City

In the Heart of Tacloban City
Tacloban City, Philippines
Walk
5.0km
Cebu City Heart Trail

Cebu City Heart Trail
Cebu City, Philippines
Run
5.0km
Heart Trail Cebu

Heart Trail Cebu
Cebu City, Philippines
Walk
5.0km
PHA Baguio-Benguet Heart Trekking Trail

PHA Baguio-Benguet Heart Trekking Trail
Baguio, Philippines
Walk
5.1km
Szívünk Napja

Szívünk Napja
Budapest, Magyarország
Walk
500m
LISTEN TO YOUR HEART PHA Central Luzon #WorldHearDay #Challenge

LISTEN TO YOUR HEART PHA Central Luzon #WorldHearDay #Challenge
Tarlac City, Philippines
Run
9.3km
Budapest World Heart Day

Budapest World Heart Day
Budapest, Hungary
Walk
100.0km
Heart

Heart
Budapest, Magyarország
Walk
120m
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024