Croí Heart and Stroke Charity marks WHD23!
"I used ♥ to: become the leader of tomorrow "
On World Heart Day, local school children paid a special visit to Croí House. They were eager to learn more about keeping their hearts healthy and discovered these 5 important tips:
𝐓𝐢𝐩 𝟏: Put technology aside and connect with others in real life. 👋
𝐓𝐢𝐩 𝟐: Make exercise fun! ⚽️
𝐓𝐢𝐩 𝟑: Eat the Rainbow 🌈
𝐓𝐢𝐩 𝟒: Mind Your Mind 🧘♀️
𝐓𝐢𝐩 𝟓: Sleep Well 💤
The school children of today are the leaders of tomorrow, showing the way to better Cardiovascular Health. Not just for World Heart Day but for life.
For more information about heart health, please visit www.croi.ie or contact Croí Connects, our nurse-led helpline at 091 544310 (weekdays 9 am - 5:30 pm) or via email at [email protected].
A huge thank you to the Galway Educate Together National School for their participation in this video; you were all fantastic!