Skip to content

World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Take a look at the heart shape routes created around the world, get involved by adding your own.

Sort Routes By:

Australia Czechia Croatia Netherlands Mongolia Schweiz United States Románia India Türkiye Indonesia Nederland 香港 Països Baixos Deutschland United Kingdom Philippines Magyarország Hungary France Österreich Montenegro México Nigeria Hrvatska Switzerland Ελλάδα Venezuela Serbia Uruguay Iraq Maldives Ireland Pakistan Nepal Беларусь Italia Bangladesh Singapore Belgium Finland Kenya Cameroun Austria Hong Kong Россия Malaysia Монголия Česko Portugal South Africa Mexico United Arab Emirates Barbados Slovensko Estados Unidos Suisse Albania Cyprus Turkey Italy Fiji Slovenia Dominican Republic Việt Nam Cameroon Србија Argentina Oman España Namibia
Walk Run Cycle
< 5km 5km - 10km 10km - 15km 15km - 20km 20km+
Reset filters
UNM College of Pharmacy

UNM College of Pharmacy
Albuquerque, United States
Walk
700m
UNM COP

UNM COP
Albuquerque, United States
Walk
500m
UNM College of Pharmacy

UNM College of Pharmacy
Albuquerque, United States
Walk
700m
UNM College of Pharmacy

UNM College of Pharmacy
Albuquerque, United States
Walk
500m
UNM College of Pharmacy

UNM College of Pharmacy
Albuquerque, United States
Walk
500m
UNM Heart Day

UNM Heart Day
Albuquerque, United States
Walk
467m
UNM COP Heart Day

UNM COP Heart Day
Albuquerque, United States
Walk
280m
UNM CoP

UNM CoP
Albuquerque, United States
Walk
500m
UNM College of Phamracy

UNM College of Phamracy
Albuquerque, United States
Walk
480m
UNM College of Pharmacy Heart

UNM College of Pharmacy Heart
Albuquerque, United States
Walk
800m
UNM College of Pharmacy

UNM College of Pharmacy
Albuquerque, United States
Walk
480m
UNM College of Pharmacy

UNM College of Pharmacy
Albuquerque, United States
Walk
480m
UNM COP

UNM COP
Albuquerque, United States
Walk
480m
UNM College of Pharmacy

UNM College of Pharmacy
Albuquerque, United States
Walk
480m
Unm college of pharmacy

Unm college of pharmacy
Walk
1.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

CREATE YOUR POSTER

Create and share your own #UseHeart poster and social posts.

Create and Share

Find out yours!

Strong? Open? Passionate? Take the test and find out your heart personality.

Take the test

WHD SPOTIFY PLAYLISTS

Tune into our heart theme playlists on Spotify and get in the mood for World Heart Day. New playlists coming soon!

Listen now

In partnership with:

worldheartfederation
  • © World Heart Federation 2024