This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Take a look at the heart shape routes created around the world, get involved by adding your own.
Dhaka, Bangladesh
Run
6.0km
Dhaka, Bangladesh
Run
5.2km
Dhaka, Bangladesh
Run
5.1km
Chattogram, Bangladesh
Run
8.1km
Dhaka, Bangladesh
Walk
5.1km
Dhaka, Bangladesh
Run
5.1km
Dhaka, Bangladesh
Run
5.4km
Dhaka, Bangladesh
Run
5.0km
Dhaka, Bangladesh
Run
5.0km
Run
6.3km
Dhaka, Bangladesh
Run
5.8km
Gazipur, Bangladesh
Run
3.0km
Run
5.7km
Ambala Cantt, India
Cycle
10.0km
Ambala Cantt, India
Cycle
10.0km
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!
Create a t-shirt
Create and share your own #UseHeart poster and social posts.
Strong? Open? Passionate? Take the test and find out your heart personality.
Tune into our heart theme playlists on Spotify and get in the mood for World Heart Day. New playlists coming soon!
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