This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Step 1
Plan your route
Step 2
Walk, run or cycle
Step 3
Share your story
Challenge Wall
Challenge Year:
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Dhaka, Bangladesh
Run
5.0km
Dhaka, Bangladesh
Run
5.0km
Run
6.3km
Dhaka, Bangladesh
Run
5.8km
Gazipur, Bangladesh
Run
3.0km
Run
5.7km
Ambala Cantt, India
Cycle
10.0km
Ambala Cantt, India
Cycle
10.0km
Gazipur, Bangladesh
Run
2.5km
Gazipur, Bangladesh
Run
2.5km
Gazipur, Bangladesh
Run
2.5km
Dhaka, Bangladesh
Run
2.5km
Dhaka, Bangladesh
Run
6.0km
Dhaka, Bangladesh
Run
2.7km
Rangpur, Bangladesh
Run
5.0km
Create your own USE heart t-shirt
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!
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