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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Step 2
Walk, run or cycle

Step 3
Share your story

Use Strava? Log in to upload your route

Challenge Wall

Take a look at the heart shape routes created around the world, get involved by adding your own.

DH Heart
Lebanon, United States
Run
1.7km
Likho…Dil Se
Mumbai, India
Walk
5.0km
KOKAPET,HYDERABAD,INDIA
Kokapet, India
Walk
1.1km
Kokapet,Hyderabad
Hyderabad, India
Walk
1.1km
Multi option
Walk
10.0km
Pakistan
Lahore, Pakistan
Walk
15.0km
Pakistan
Lahore, Pakistan
Walk
15.0km
Babcock Ranch Heart
Walk
4.2km
Heart from sLOVEnia
Maribor, Slovenia
Run
27.0km
Çam Sakura Route
Walk
1.0km
Cam Sakura Rotası
Walk
1.0km
RUTA MERIDEÑA DEL CORAZÓN
Mérida, Venezuela
Walk
2.6km
RUTA MERIDEÑA DEL CORAZÓN
Mérida, Venezuela
Walk
2.6km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

CREATE YOUR POSTER

Create and share your own #UseHeart poster and social posts.

Find out yours!

Strong? Open? Passionate? Take the test and find out your heart personality.

WHD SPOTIFY PLAYLISTS

Tune into our heart theme playlists on Spotify and get in the mood for World Heart Day. New playlists coming soon!

In partnership with: