This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Take a look at the heart shape routes created around the world, get involved by adding your own.
Mérida, Venezuela
Walk
2.6km
London, United Kingdom
Walk
4.3km
Walk
5.0km
Porto, Portugal
Walk
6.0km
Douala, Cameroon
Walk
3.7km
Walk
2.8km
Инђија, Србија
Walk
5.0km
Puebla de Zaragoza, México
Walk
3.0km
Buenos Aires, Argentina
Run
30.0km
Belagavi, India
Walk
10.0km
Kolkata, India
Cycle
10.0km
Bengaluru, India
Walk
100.0km
Muscat, Oman
Walk
100.0km
Alcira, España
Walk
3.0km
Windhoek, Namibia
Run
5.0km
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!
Create a t-shirt
Create and share your own #UseHeart poster and social posts.
Strong? Open? Passionate? Take the test and find out your heart personality.
Tune into our heart theme playlists on Spotify and get in the mood for World Heart Day. New playlists coming soon!
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