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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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START WITH THE HEART

START WITH THE HEART
Walk
5.0km
ДОМ ЗДРАВЉА ПОЖЕГА

ДОМ ЗДРАВЉА ПОЖЕГА
Požega, Serbia
Walk
5.0km
Maldonado en movimiento

Maldonado en movimiento
Punta del Este, Uruguay
Walk
3.0km
Mongolian Society of Cardiologists

Mongolian Society of Cardiologists
Ulaanbaatar, Mongolia
Run
6.2km
World heart day 2022 in Mongolia

World heart day 2022 in Mongolia
Ulaanbaatar, Mongolia
Run
5.0km
World heart day 2022 in Mongolia

World heart day 2022 in Mongolia
Ulaanbaatar, Mongolia
Cycle
500m
Heart of the UB city, Mongolia

Heart of the UB city, Mongolia
Ulaanbaatar, Mongolia
Run
3.3km
Heart of the Ulaanbaatar city, Mongolia

Heart of the Ulaanbaatar city, Mongolia
Run
6.2km
Sgpgi

Sgpgi
Lucknow, India
Cycle
1.5km
Heart Day run

Heart Day run
Mira Bhayandar, India
Run
16.0km
Heart Day run

Heart Day run
Mira Bhayandar, India
Run
16.0km
Heart run

Heart run
Mumbai, India
Run
1.5km
Baghdad’s Heart

Baghdad’s Heart
Baghdad, Iraq
Run
1.2km
Baghdad’s Heart

Baghdad’s Heart
Baghdad, Iraq
Run
1.2km
Kampus UI

Kampus UI
Walk
3.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024