This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Step 1
Plan your route
Step 2
Walk, run or cycle
Step 3
Share your story
Challenge Wall
Challenge Year:
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Antwerp, Belgium
Walk
0m
Dhaka, Bangladesh
Run
4.4km
Dhaka, Bangladesh
Run
5.5km
Dhaka, Bangladesh
Run
8.1km
Helsinki, Finland
Walk
1.0km
Sandwich, United Kingdom
Cycle
2.5km
Sandwich, United Kingdom
Cycle
2.5km
Rostock, Deutschland
Run
7.0km
Walk
5.0km
Chandigarh, India
Cycle
15.0km
Walk
5.0km
Dhaka, Bangladesh
Run
5.3km
Dhaka, Bangladesh
Run
5.7km
Dhaka, Bangladesh
Run
5.7km
Dhaka, Bangladesh
Run
6.6km
Create your own USE heart t-shirt
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!
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