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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
< 5km 5km - 10km 10km - 15km 15km - 20km 20km+
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Horse paddock heart

Horse paddock heart
North Adelaide, Australia
Run
1.8km
Raghogarh

Raghogarh
Raghogarh -Vijaypur, India
Walk
7.0km
Raghogarh

Raghogarh
Raghogarh -Vijaypur, India
Walk
7.0km
Walkathon

Walkathon
Walk
5.0km
Dr Mohammad Ali Shekh

Dr Mohammad Ali Shekh
Raghogarh -Vijaypur, India
Run
3.0km
Healthy Heart

Healthy Heart
Vienna, Austria
Walk
3.5km
Hungarian World Heart Day

Hungarian World Heart Day
Budapest, Magyarország
Walk
2.0km
Cycling with Heart and unleash your imagination

Cycling with Heart and unleash your imagination
Cycle
12.0km
Dil Se Cyclathon

Dil Se Cyclathon
Chandigarh, India
Cycle
15.0km
Walken

Walken
Кисловодск, Россия
Walk
10.0km
Heart of Sligo

Heart of Sligo
Sligo, Ireland
Run
3.5km
Cuore Bergamasco

Cuore Bergamasco
Seriate, Italia
Run
7.0km
Treadmi

Treadmi
Kolhapur, India
Run
10.0km
sancheti health care academy, JM roag Ghole Road FC road Shivaji nagar

sancheti health care academy, JM roag Ghole Road FC road Shivaji nagar
Pune, India
Walk
3.4km
Microport Heart

Microport Heart
Linas, France
Walk
2.3km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024