This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share you route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.
Take a look at the heart shape routes created around the world, get involved by adding your own.
Lucknow, India
Cycle
1.5km
Mira Bhayandar, India
Run
16.0km
Mira Bhayandar, India
Run
16.0km
Mumbai, India
Run
1.5km
Baghdad, Iraq
Run
1.2km
Baghdad, Iraq
Run
1.2km
Walk
3.0km
Lucknow, India
Run
2.0km
Thane, India
Cycle
7.6km
Lucknow, India
Walk
5.7km
Lucknow, India
Walk
3.6km
Jacksonville, United States
Walk
2.0km
Maracaibo, Venezuela
Walk
6.6km
Walk
2.0km
Basel, Switzerland
Walk
2.0km
Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!
Create a t-shirt
Create and share your own #UseHeart poster and social posts.
Strong? Open? Passionate? Take the test and find out your heart personality.
Tune into our heart theme playlists on Spotify and get in the mood for World Heart Day. New playlists coming soon!
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