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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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World hearth challange

World hearth challange
Ulaanbaatar, Mongolia
Walk
1.0km
Mongolia

Mongolia
Walk
1.2km
Maharishi markandeshwar university mullana

Maharishi markandeshwar university mullana
Mullana, India
Walk
5.0km
Maharishi markandeshwar university mullana

Maharishi markandeshwar university mullana
Mullana, India
Walk
5.0km
Kamsar to DH Poonch

Kamsar to DH Poonch
Walk
2.0km
harTTrek for World Heart Day

harTTrek for World Heart Day
George Town, Malaysia
Cycle
12.0km
RUTA DEL CORAZÓN

RUTA DEL CORAZÓN
Culiacán, México
Walk
2.7km
RUTA DEL CORAZÓN

RUTA DEL CORAZÓN
Culiacán, México
Walk
2.7km
RUTA DEL CORAZÓN

RUTA DEL CORAZÓN
Culiacán, México
Walk
2.7km
RUTA DEL CORAZÓN

RUTA DEL CORAZÓN
Culiacán, México
Walk
2.7km
RUTA DEL CORAZÓN

RUTA DEL CORAZÓN
Culiacán, México
Walk
2.7km
RUTA DEL CORAZÓN

RUTA DEL CORAZÓN
Culiacán, México
Walk
2.7km
RUTA DEL CORAZÓN

RUTA DEL CORAZÓN
Culiacán, México
Walk
2.7km
Maharishi Markendeshwar university

Maharishi Markendeshwar university
Mullana, India
Walk
5.0km
Maharishi Markandeshwar Deemed University, Ambala , Haryana

Maharishi Markandeshwar Deemed University, Ambala , Haryana
Mullana, India
Walk
5.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024