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World Heart Day Challenge

This World Heart Day get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall and share on social media using the hashtag #WorldHeartDay to inspire others to create their own or try your route.

Step 1
Plan your route

Plan out a route to create your best heart shape route where you are

Step 2
Walk, run or cycle

Whether you prefer to walk, run or cycle, complete your heart shape

Step 3
Share your story

Simply upload your route with a photo and route details to be added to our challenge wall

Create Your Route
Upload Your Route

Use Strava? Log in to upload your route

Challenge Wall

Challenge Year:

2023 2024

Sort Routes By:

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Walk Run Cycle Swim
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Maharishi markandeshwar (deemed to be university)

Maharishi markandeshwar (deemed to be university)
Mullana, India
Walk
5.0km
Maharishi markandeshwar (deemed to be university)

Maharishi markandeshwar (deemed to be university)
Mullana, India
Walk
5.0km
Key Engineering Solutions Heart Challenge

Key Engineering Solutions Heart Challenge
Perth, Australia
Walk
1.2km
Maharishi markandeshwar (deemed to be university)

Maharishi markandeshwar (deemed to be university)
Walk
5.0km
Maharishi markandeshwar university mullana

Maharishi markandeshwar university mullana
Walk
0m
Heart day UB Mongolia

Heart day UB Mongolia
Улан-Батор, Монголия
Run
5.0km
Kerrian Fournier

Kerrian Fournier
Halesite, United States
Walk
5.0km
World Heart Day Challenge 2022

World Heart Day Challenge 2022
Davao City, Philippines
Run
1.5km
World Heart Day Challenge

World Heart Day Challenge
Davao City, Philippines
Run
1.5km
World Heart Day Challenge 2022

World Heart Day Challenge 2022
Davao City, Philippines
Run
1.5km
Obrero

Obrero
Davao City, Philippines
Run
1.5km
Rheinhessen Heart

Rheinhessen Heart
Dienheim, Deutschland
Cycle
29.0km
KLNFVII.A

KLNFVII.A
Bruntál, Česko
Walk
1.0km
Classics VII.A

Classics VII.A
Walk
1.0km
SRM College of Physiotherapy, SRMIST

SRM College of Physiotherapy, SRMIST
Kattankulathur, India
Run
1.0km
Create your own USE heart t-shirt

Create your own USE heart t-shirt

Taking part in the World Heart Day Challenge? Why not create your own #UseHeart t-shirt to wear whilst taking part!

Create a t-shirt

In partnership with:

worldheartfederation
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  • © World Heart Federation 2024